Ed Bertaud – Clean Eating – 05
Video #5 for Ed Bertaud. Viva Freshers, get ready for Ed's report! The weight is falling off and so are his pants. Having to buy new clothes, Ed's goals are still high!
Clean and Lean Recipe – Part 2
If you’ve been following along and are inspired by the amazing results of the contestants, we want to help you jump on this healthy bandwagon! Below you will find some recipes to get you started on your journey to success by eating the clean foods Dr. Ian touts in his plans. In his book, Clean [...]
Clean and Lean Recipe – Part 1
If you’ve been following the Clean & Lean Challenge so far – whether as a spectator or an at-home participant, you might be at a point where you need some recipe inspiration! If you are anything like most people, this challenge has probably inspired you eat healthier but might not know where to start. A [...]
Tommy Wilkins – Clean Eating Challenge – 7
Video #7 for Tommy Wilkins. Kicking it up a notch, Tommy begins a new workout routine and he's got some results!
Jed Murray Clean Eating 04
Video #4 for Jed Murray. Lets rip off a band aide... Jed gets personal with us and sheds light on how clean eating has helped him through a difficult situation in his life.
Ed Bertaud – Clean Eating Challenge – 04
Video #4 for Ed Bertaud. Half way to his goal and still going strong, Ed begins a new workout routine. See what Ed is now up to in the new year.
Tommy Wilkins – Clean Eating Challenge – 06
Video #6 for Tommy Wilkins, not a diet or a chore but a life changing decision for Tommy. J&D Produce has donated some leafy greens to help Tommy and the others with their clean eating journey and excited to see what recipes Tommy will make with them.
Michelle Cortez – Clean Eating Challenge – 05
Video #5 for Michelle Cortez. An old picture from 2 years ago brings Michelle to confess what many woman would rather keep a secret.
Tommy Wilkins – Clean Eating Challenge – 05
Video #5 for Tommy Wilkins, coming out of the holidays and initiating a new year 20 lbs lighter.
Michelle Cortez – Clean Eating Challenge – 04
Video #4 for Michelle Cortez. Habits die hard, and as a former chef, Michelle explains some challenges in prepping food. Follow her journey and the others as well.