Clean and Lean Recipe – Part 2

If you’ve been following along and are inspired by the amazing results of the contestants, we want to help you jump on this healthy bandwagon! Below you will find some recipes to get you started on your journey to success by eating the clean foods Dr. Ian touts in his...

Clean and Lean Recipe – Part 1

If you’ve been following the Clean & Lean Challenge so far – whether as a spectator or an at-home participant, you might be at a point where you need some recipe inspiration! If you are anything like most people, this challenge has probably inspired you eat...

Jed Murray Clean Eating 04

Video #4 for Jed Murray. Lets rip off a band aide… Jed gets personal with us and sheds light on how clean eating has helped him through a difficult situation in his life.